I've been learning a lot of new pole moves recently and constantly watch videos of dancers, rythmic gymnastics, yoga, aerialists etc to find inspiration for my pole work. Watching and studying other performers movements really is a great way to show what you can do if you dedicate yourself to your chosen discipline and it can give you ideas to interpret and put your own spin on things.

Consequently, I chose flexibility as this posts theme. It's often thought that being flexible is something you're born with but I believe it's more something thats worked on again and again and again until it's obtained. Some people do have a natural advantage of course, but if it's not nurtured then it will never reach it's full potential. I'm training myself for the splits, and I can tell you, it. is. hard. work. But when I get there, my pole work will look much better... and I will get there in the end!

So feast your eyes on these beauties. Please support the creators. Comment, favourite, follow... you know what to do